It is about motivating yourself to achieve your goals. Well mine is simple I really want to be healthier and that means eat better and go to the gym more often. Besides that I have many more goals like more scrapbooking, less stress, enjoy life, read more etc. But first of all is being healthier (is that right in English?).
Well, here is the binder for all the things that I make during the next 21 days: